Manifesting: Joyously Creating

This week I held my first class on Manifesting Your Desires and it was very successful.  I wanted to share some of the highlights with you.

Manifesting is all about the Law of Attraction.  What you think and feel is your reality.  You create every moment of your existence and you – and only you – have the ability to change what you are creating.

Stay in your own energy and set boundaries to help you control what is unfolding around you.  Understand that everyone around you is manifesting their own realities.

Let go of the negative and fearful thoughts and emotions in your life.  You choose your emotions.  Ask yourself, “Is this a negative thought or an intuition?” Act on it or release it – with love.  Bring emotions such as love, joy and bliss into your reality.  Build a habit of living in joy and looking for the positive.  Practice the art of allowing.  Allow life to unfold around you as you allow others to create their own reality.

Focus on, “What do I really want?” When you are ready to manifest the physical or material things you desire, give it to the Universe in great joy!  The Universe will immediately begin to make it happen.  Understand you may have to take action to bring your manifestation into reality.  For instance, if you desire a better job or new career, it may be wise to begin networking, job searches or a return to education.

Keep a Gratitude Journal and write down the things that you appreciated during the day.  You know, I discovered writing is too much like work so it does not happen regularly however, speaking aloud is very powerful.  As I fall asleep I give appreciation out loud.  When I awake I am full of appreciation and joy.  It is a new day with more joy and more to appreciate.

Live in the present – BE in the NOW.  Take meditation breaks, nature walks or other activities that keep you focused on the present.  Appreciate your life in the now.

Expect your manifestations to come into your reality.  Daydream about what your desires and add details.  Expect it as though it is already there and feel the joyous emotions of what you have created.

Like a child, be excited and have fun with it.  I would love to have your come to the next Manifesting Your Desires class.

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Patience: Allowing Life to Unfold

We have all experienced times where our patience runs thin. We tense up and may even become aggressive in words or actions. The best example of this is the lack of patience we see while driving. Drivers may seem to become entirely different people when they are rushing to complete errands or make appointments on time. Sometimes these situations are comical however, they show a lack of focus on remaining calm and practicing patience.

I am occasionally an impatient person myself! When this happens I feel the energy building and surging without an outlet. The tone of my voice changes and I begin to lose focus on allowing life to unfold. My inner self tells me to seek calm while my mind is racing ahead. I work with myself to bring back the calm. I stop and think some key thoughts and take actions which give me the ability to become patient. Allowing, whether with myself or others brings on a calm where practicing patience becomes effortless. The following are a few tips on how to stand in your power yet practice patience.

  • Take inventory of your energy. Where does yours end and others begin? Grounding and centering yourself might make an immediate difference.
  • Ask yourself, “How can I help” or “Do I need to step in and help?” Helping others to improve a situation, without judging, may bring everyone back into focus and the practice of patience.
  • How are you feeling? If you are feeling stressed and know you are losing your patience you may find that stopping to take some deep breaths will  bring about focus, generate positive thoughts and allow calm to come in. The “Toilet Exercises” are always helpful!

So, breathe and allow! You will be amazed as life unfolds around you as you practice mindfulness and joy!

“Adopt the pace of nature. Her secret is patience.”  ~ Ralph Waldo Emerson

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Daily Pratices for More Joy

These are three good practices I use daily. Making these a part of my life has brought more excitement and joy into my life experiences.

  1. Letting go of control: Realizing that we are not in control over the events that take place in our life helps us let go of the attachments to the outcome.  By changing your thought patterns you may reduce stress and worry about how all the details are going to play out. When you realize you are pushing, pushing, pushing – Stop, relax, breathe and let go.
  2. Accept that you are amazing! From the moment you awaken, smiling and bringing up your energy, release the limiting beliefs of your past self. Create a fabulous new you every morning.  Always remember and give yourself permission to be amazing.
  3. Human – yes, you are! Mistakes are going to happen. People feelings are going to get hurt and you will sometimes feel hurt also. Give yourself a break! Be forgiving, compassionate and loving to yourself.

If these resonate with you, write key words on a piece of paper and tape it to your mirror. First thing each morning, review your key words and practice them until they become a part of who you are because you are amazing!


Shine On! ~Share with Love~