12-12-12: Time for Action

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I am hearing from many about the feelings of chaos, fear, unexpected pains or aches, shifts in businesses and personal lives and heightened senses.  With the intensity of the solar flares and the abundant fullness of the moon along with the lunar eclipse we also have 12-12-12  coming next week.  The energy within us as well as the energy of the Earth and the Universe at large seems to be fluctuating – so intense at times it seems to affect our lives in many ways.

Fortunately, there are actions we can take to determine how to direct the flow of this energy. Coming into alignment with our Higher Self may be one of the actions which brings peace to the physical, mental and spiritual changes we are adjusting to in a period of time known as The Shift.  The practices of centering, grounding and protecting may be old clichés however, they are actions which help us to focus on what is happening, understanding our bodys signals and finding out how to bring relief.

Through all these feelings and chaotic experiences there are lessons for us which means growth. This is also a wonderful time for practicing and manifesting your desires. With the heightened energy and, as we relieve the symptoms mentioned above, there will be great inner joy which sets the stage for realizing our deepest desires.

I want to help you! That is why I offer the classes and services I offer. You are welcome to call me and talk to me. You will begin to feel better with actions and tips you can learn quickly and easily.

Shine On! ●▬LIKE ♥ SHARE ♥ TAG ▬● With Love! Angel Marie

Manifesting: Joyously Creating

This week I held my first class on Manifesting Your Desires and it was very successful.  I wanted to share some of the highlights with you.

Manifesting is all about the Law of Attraction.  What you think and feel is your reality.  You create every moment of your existence and you – and only you – have the ability to change what you are creating.

Stay in your own energy and set boundaries to help you control what is unfolding around you.  Understand that everyone around you is manifesting their own realities.

Let go of the negative and fearful thoughts and emotions in your life.  You choose your emotions.  Ask yourself, “Is this a negative thought or an intuition?” Act on it or release it – with love.  Bring emotions such as love, joy and bliss into your reality.  Build a habit of living in joy and looking for the positive.  Practice the art of allowing.  Allow life to unfold around you as you allow others to create their own reality.

Focus on, “What do I really want?” When you are ready to manifest the physical or material things you desire, give it to the Universe in great joy!  The Universe will immediately begin to make it happen.  Understand you may have to take action to bring your manifestation into reality.  For instance, if you desire a better job or new career, it may be wise to begin networking, job searches or a return to education.

Keep a Gratitude Journal and write down the things that you appreciated during the day.  You know, I discovered writing is too much like work so it does not happen regularly however, speaking aloud is very powerful.  As I fall asleep I give appreciation out loud.  When I awake I am full of appreciation and joy.  It is a new day with more joy and more to appreciate.

Live in the present – BE in the NOW.  Take meditation breaks, nature walks or other activities that keep you focused on the present.  Appreciate your life in the now.

Expect your manifestations to come into your reality.  Daydream about what your desires and add details.  Expect it as though it is already there and feel the joyous emotions of what you have created.

Like a child, be excited and have fun with it.  I would love to have your come to the next Manifesting Your Desires class.

Shine On! ♥ Like ♥ Share ♥ Tag ♥ With Love!

Crying: More than Tears

Most of us in our childhood were taught crying was a weakness. When I cried I heard statements like, “What is the matter with you?” and “I will give you something to cry about!” I learned it was best not to cry or to hide my tears. Many of us grew up this way and some remain solid as a rock, holding in emotions that might generate tears. When my spiritual journey began I found crying was a great way to release emotions which were stored up over the years. I learned crying was not a “bad thing” and I usually feel great after a good cry. Recently I did a little research and found there are several health benefits of tears.

Most of us know – from crying – that it reduces stress and calms emotions. Many of us also know crying is a way to rid the eyes of irritants while lubricating the eyes. Crying releases endorphins – those “feel good” hormones while also detoxifying, getting rid of hormones that are harmful to different parts of our body. Tears contain a chemical known as lysozyme, a natural anti-bacterial that works to keep infections from happening in the eyes. And because the tear ducts are connected to the inside of the nose, crying cleanses the nose of harmful bacteria and irritants. Crying is good for relationships when you cry in front of others. It allows you to be vulnerable in front of others and allows them to take care of you, creating emotional bonds.

Spiritually speaking, I see Lightworkers shed tears for many emotions such as joy, gratitude, grief, inner peace and enlightenment. Crying may also take place in Coaching Sessions and Readings. Remember, water can move mountains, one tear at a time!


Shine On! ●▬LIKE ♥ SHARE ♥ TAG ▬● With Love!