Manifesting: Joyously Creating

This week I held my first class on Manifesting Your Desires and it was very successful.  I wanted to share some of the highlights with you.

Manifesting is all about the Law of Attraction.  What you think and feel is your reality.  You create every moment of your existence and you – and only you – have the ability to change what you are creating.

Stay in your own energy and set boundaries to help you control what is unfolding around you.  Understand that everyone around you is manifesting their own realities.

Let go of the negative and fearful thoughts and emotions in your life.  You choose your emotions.  Ask yourself, “Is this a negative thought or an intuition?” Act on it or release it – with love.  Bring emotions such as love, joy and bliss into your reality.  Build a habit of living in joy and looking for the positive.  Practice the art of allowing.  Allow life to unfold around you as you allow others to create their own reality.

Focus on, “What do I really want?” When you are ready to manifest the physical or material things you desire, give it to the Universe in great joy!  The Universe will immediately begin to make it happen.  Understand you may have to take action to bring your manifestation into reality.  For instance, if you desire a better job or new career, it may be wise to begin networking, job searches or a return to education.

Keep a Gratitude Journal and write down the things that you appreciated during the day.  You know, I discovered writing is too much like work so it does not happen regularly however, speaking aloud is very powerful.  As I fall asleep I give appreciation out loud.  When I awake I am full of appreciation and joy.  It is a new day with more joy and more to appreciate.

Live in the present – BE in the NOW.  Take meditation breaks, nature walks or other activities that keep you focused on the present.  Appreciate your life in the now.

Expect your manifestations to come into your reality.  Daydream about what your desires and add details.  Expect it as though it is already there and feel the joyous emotions of what you have created.

Like a child, be excited and have fun with it.  I would love to have your come to the next Manifesting Your Desires class.

Shine On! ♥ Like ♥ Share ♥ Tag ♥ With Love!

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Happiness: Choose it – it is Delightful!

Have you ever chased the Ice Cream Truck?  I remember running through the house, screaming to my Mama, chasing the truck down the street and being so excited about getting ice cream from the Ice Cream Person!  I would be full of laughter and anticipation of my wondrous treat.  It just was not the same as going to the store for this special treat.  This wonderful memory was made fresh when I saw – and actually ran after – an Ice Cream Truck at a friends house.  And the truck was my favorite color too – purple!  I was happy to bring back that feeling of joy.  It reminded me how serious we take life as we grow into adulthood.

I challenge each and every one of you to think back to a wonderful memory and get happy!   It is a choice.  I was recently at the grocery store and it was busy.  I noticed the people around me were not even smiling.  I could feel they were really uptight.  I put a smile on my face, took a deep breath and began thinking about Tai Chi in the park and I began to feel really happy.  So, choose your thoughts and be happy!

Shine On! ●▬LIKE ♥ SHARE ♥ TAG ▬● With Love!

Spiritually: The Meaning of 7 and 8 [video]

Celebrating life is one of the joys we all have the ability to create. Sure, we all hook up on Facebook and we know, in general, how all our friends are doing. However, virtual contact and communication is no replacement for seeing, communicating and fellowshipping in person. Celebrating life with others is healthy! Recent studies show that social interaction boosts health and may be a positive factor in extending a life of health.

I will be celebrating 7 years of success as Lightworkers Gifts and Energy Healing Center.  This celebration – a wondrous party – is my gift to you in appreciation for the love and support you have given so freely.

Seven years!  The spiritual essence of the 7 is about reflection on the spiritual nature of things; investigating, analyzing and intuiting of inner wisdom.  It is about the quest to discover the inner landscape of life in relationship to higher truths.  This has been so true when I consider what Lightworkers Gifts brought to the community.  It really states what my desires have been, not only for myself but for all those who came into my life during the last 7 years.  I feel so blessed with gifts and talents which have a positive impact to those who enter my life!

Coming into the eighth year, I am excited about all the possibilities and opportunities!  Spiritually, the number 8 is charged with the responsibility of working with integrity to build a world of the future, aligned with higher consciousness and serving all humankind.  At the highest level, the 8 may be one of materializing wealth, following a path of power, achievement and success.

Your gift to me is to come and celebrate the success of Lightworkers Gifts! Come join us for healing, inspiration, presentations and drumming – come and have fun! Party Party!

Shine On!   ●▬LIKE ♥ SHARE ♥ TAG ▬●
  With Love!    【ツ】

Power! Confidence! Balance! Setting Boundaries

In my practice I have found that people do not understand boundaries and many do not have boundaries. Personal boundaries are guidelines, rules or limits that people create to identify, for themselves, what are reasonable, safe and permissible ways for other people to behave around them. Boundaries include how an individual will respond when someone steps outside those limits. They are built out of a mix of beliefs, opinions, attitudes, past experiences and social learning.

Personal boundaries define you as an individual, outlining your likes and dislikes, and setting the distances you allow others to approach. They include physical, mental, psychological and spiritual boundaries, involving beliefs, emotions and intuitions.

When setting my boundaries it is a way of loving and caring for myself. I found that the boundaries I set in my life play a key role in successful, healthy relationships with others. My boundaries also help me manage my daily life. For instance, when someone I know calls me, they might hear me say I have so many minutes to talk and we may or may not need to talk later. When we discuss it we might go ahead and set up a good time for a call back.  When people visit my home I am very open about my boundaries. I let others know where to find extra water, snacks, the bathroom location and more depending on the situation.

The following are a few good tips on setting boundaries.

  • Know your likes and dislikes; know yourself
  • Identify boundaries you wish to set
  • Tell others
  • Stick to the boundaries you set.

Other people want to know your boundaries. It helps them feel comfortable around you and it urges them to honor your boundaries. When people know and communicate their boundaries everyone benefits. Interested in learning more about boundaries?


Share with Love!       Shine On!

Daily Pratices for More Joy

These are three good practices I use daily. Making these a part of my life has brought more excitement and joy into my life experiences.

  1. Letting go of control: Realizing that we are not in control over the events that take place in our life helps us let go of the attachments to the outcome.  By changing your thought patterns you may reduce stress and worry about how all the details are going to play out. When you realize you are pushing, pushing, pushing – Stop, relax, breathe and let go.
  2. Accept that you are amazing! From the moment you awaken, smiling and bringing up your energy, release the limiting beliefs of your past self. Create a fabulous new you every morning.  Always remember and give yourself permission to be amazing.
  3. Human – yes, you are! Mistakes are going to happen. People feelings are going to get hurt and you will sometimes feel hurt also. Give yourself a break! Be forgiving, compassionate and loving to yourself.

If these resonate with you, write key words on a piece of paper and tape it to your mirror. First thing each morning, review your key words and practice them until they become a part of who you are because you are amazing!


Shine On! ~Share with Love~

Creating is Your Inner Child~Laugh Out Loud (video)

One of the concerns I often hear from clients is their feeling of emptiness or feeling they are alone. I understand that feeling and have felt it myself. I feel our Higher Self/God and our “Inner Child” are always there with us.

When I discussed this with a client last week I had a renewed realization that my creativity comes from within, from my Inner Child. Using my tools and techniques I create classes, mindful of what I teach and live. I know my spoken word is a powerful and inspiring. I take time with my Inner Child to help center myself with my creativity. What I create is me! I create my next action and consider how it will benefit me and everyone around me.

One of my routines is going within and communing with Spirit and my Inner Child. It confirms I am not alone and they are there to help along with my Angels and guides. In the Shining Wheel, adolescence is symbolized in the South position. Taking quiet time and being in this position helps me focus on my love for my Inner Child. I am accepting of my life, my path and myself because I see through eyes filled with excitement and the possibility of fun. I laugh often and look for ways to have fun.

I love being with children. Taking part in their world is returning to my childhood and seeing everything through a child’s eyes. The simple act of being amazed at a lizard or the color of the sky is allowing my Inner Child to come forth. I believe many adults love bringing out their Inner Child simply because, as children they were not always able to express or be the child.

Your Inner Child is full of fun and excitement and ready to play! I can help you find your Inner Child. When is the last time you ran around the park flying a kite? How long has it been since you walked outside just to look at the flowers, hug a tree or find amazing shapes in the clouds? Connect with and love your Inner Child! You will be surprised at the fun just waiting for you to give the okay! So, watch my video and laugh out loud!

Share with Love!

Shifting Energy…WOW!

Are you feeling the chaotic energy? Are you feeling out of alignment, out of sorts? With three eclipses one after another, the alignment of the planets, solar flares and the poles shifting, I feel it too. It seems like I’m helping more and more people understand the wisdom in spending more time centering and creating balance in the winds of change. I’m finding that teaching peace and finding more peace within myself is one of the keys.

With all the changes this is an intense time. It is our time to grow and come into our power. Connect to who you are and build a stronger foundation based on self trust. Creating and maintaining a strong connection with our selves will build confidence as we all step into the unknown. I feel it is then that we will experience these changes and growth with love and joy.

When we open more fully to all the shifting of the energies, the frequencies, or vibrations which are moving around and through us, you will see the awesomeness of you. I am open to receiving the gifts of the Universe/God. So I encourage you to embrace the greatness within you and SHINE ON!

Accepting Myself through My Dad’s Eyes

One of my fondest memories as a child was the excitement of Dad coming home and playing basketball games such as Horse and Pig. As a family, another memory is about our camping trips. For me, the campfire songs and Smores were the highlights from these trips.

Dad works in the field of Counseling and, as you know, I am a Coach. Our relationship has grown into an adult relationship where we can talk about anything. When we have a difference of opinion we’re both okay with it. We have different beliefs and live quite different lives however; he supports me and loves me for who I am. Every week I meet my Dad for lunch and just chat for a while. I look forward to seeing him every Monday.

When Dad recently had a heart attack, I took a close look at our relationship and what I learned from him. One of the biggest things Dad taught me was accepting and balancing my Yin Yang energy. I say accepting because when I consider myself, I feel I have more masculine energy, which in our social structure always made me feel less than. Thanks, Dad, for your unconditional love and really seeing me! I love you, Dad!

We are all Fathers to all children around the world!
Happy Father’s Day to all!

Spending Time with True Soul Mates

This past weekend I had the honor and pleasure of spending time with true soul mates. They have been together for 20 years and seem to be closer and more loving each time I see them. I’ve known this couple for 15 years. Being in their company I was delighted to watch them and feel their love charged energy. Their love is unconditional and their genuine caring for each other is visible to all who know them.

I asked, “How did you make this happen”? They told me how they fit together, complimenting each other’s personalities. Each felt they were a better person due to their life partnership. Absolute trust and accepting the other completely make their lives together tranquil. They affectionately allow the others habits and customs. They communicate openly with honesty and truth. They work out problems agreeably as a team and they understand each other. One said, “It takes personal strength of heart and character to create a lasting commitment”.

I’m so blessed to know and love these two beautiful people. When I’m around them I feel accepted, secure and loved. I know their love for me is unconditional and I am doubly blessed. It’s been seven years since I have allowed myself to be open to a relationship. Their extraordinary union gives me great hope that I too, will one day find my soul mate!

I am so thankful to the two of you for allowing me to share in your lives!

I LOVE Birthday Energy!

Being an Empath my senses are all heightened during the time of my birthday.  I feel the energy increasing as my birthday approaches and I am filled with excitement!

Your birthday is an unequaled period in time each year when powerful spiritual energy surrounds you.  It is a great time to clear and release the past as well as focusing on your desires for the next twelve months.

Each astrological sign covers a period of four weeks. The four weeks around your birthday are full of positive energy and it floods your entire being. This energy surge may boost creativity, healing energies and spiritual wisdom.

Setting aside special time for birthday meditation, I offer thanks to my Higher Self/God for a wonderful year. I manifest my desires for the next twelve months. On the day and time of my birth I do a very special meditation filled with love and appreciation.

One of my favorite traditions, which my Mama started years ago, is singing Happy Birthday. Many people know this about me. I look forward to the phone calls every year where I hear the Happy Birthday song! Another tradition is going out to eat breakfast. This year I will be having breakfast at Luci’s Healthy Marketplace on Thursday, May 24th. Want to join me at 9 AM?