I am hearing from many about the feelings of chaos, fear, unexpected pains or aches, shifts in businesses and personal lives and heightened senses. With the intensity of the solar flares and the abundant fullness of the moon along with the lunar eclipse we also have 12-12-12 coming next week. The energy within us as well as the energy of the Earth and the Universe at large seems to be fluctuating – so intense at times it seems to affect our lives in many ways.
Fortunately, there are actions we can take to determine how to direct the flow of this energy. Coming into alignment with our Higher Self may be one of the actions which brings peace to the physical, mental and spiritual changes we are adjusting to in a period of time known as The Shift. The practices of centering, grounding and protecting may be old clichés however, they are actions which help us to focus on what is happening, understanding our bodys signals and finding out how to bring relief.
Through all these feelings and chaotic experiences there are lessons for us which means growth. This is also a wonderful time for practicing and manifesting your desires. With the heightened energy and, as we relieve the symptoms mentioned above, there will be great inner joy which sets the stage for realizing our deepest desires.
I want to help you! That is why I offer the classes and services I offer. You are welcome to call me and talk to me. You will begin to feel better with actions and tips you can learn quickly and easily.
Chakras: Colors, Clearing and Balancing: Helps raise your energy
With some down time and the recent holiday with family I gained fresh insight about the benefits of listening. As I focused less on business and more on health and family I found I had even more opportunity for listening. The listening I am speaking of is the listening which takes place when we commune with Spirit/Divinity/God. Spiritual listening is about taking the time to calm, focus and listen to our Higher Self. This type of listening has also been a topic many have recently talked about during classes and coaching sessions. In our present state of experiencing higher frequencies as we move into a higher dimension many are “hearing” the call to listen. Some individuals hear their name called and find no one in the physical is calling them. Others hear sounds such as tapping or knocking and find no one (in the physical) is there. Considering these statements and discussing the situations most individuals experience enlightenment when they recognize it is very likely their Higher Self is trying to speak. In these discussions I defined a few key tips about listening to our Divinity/God.
Focusing on the NOW and living in the moment for as little as 15 minutes while coming from that place of self acceptance and love will set the stage for quiet time. Affirmations such as, “I am peace; I am safe,” may help you feel safe when opening your heart to hear what your Higher Self/Spirit has to say. Take time to really feel this as you begin to relax.
If you experience what we often call monkey mind – that endless chatter within – relax as you look at these thoughts and then release them. Recently, while meditating and listening I came up with a great idea for a post on facebook – that is an example of monkey mind. I let the thought come and go and then I went back to breathing and my affirmation. I turned my focus to how I felt and the energy surrounding me.
Three tips on listening:
Be open to listening; Allow Self to hear the loving guidance and messages from Spirit/God/Goddess
Create a space where you feel safe, protected and peaceful. Use an affirmation you like which makes you feel safe.
Relax and allow the monkey mind thoughts to come and go – look at them and release them. Turn your focus to what you are feeling – the energy; the emotions
Just as we build a habit to “speak from the heart” we have the ability to build a habit to “listen with the heart”. Taking small intervals of time and meditating we have the opportunity to tune in and listen. Ask Spirit/Divinity/God to speak to you; you are ready to listen. In this state we are opening ourselves to be guided, directed and loved. Shine On! ♥ LIKE ♥ SHARE ♥ TAG ♥ With Love!
What leads people to their spiritual path? I often think of the synchronicity which took place in my life that completely changed my course. My Sister-in-law talked to me about Reiki. At the time I thought it was all “voo-doo” stuff and I had no interest in it. Then I began to see a massage therapist and even though I loved the benefits of massage I began to get sensitive when she touched me. Fibromyalgia was one of my physical challenges and just the mere touch from others was irritating and uncomfortable. When I explained this to her, my massage therapist suggested I allow her to do Reiki with me. Although I felt cautious because of my Catholic background I allowed her to do a session. I was amazed that I could feel waves of energy and then I knew there had to be something to this Reiki stuff.
I went on to become a Reiki Master. I recognized myself as an Empath and because I could feel so strongly I was able to help others. I practiced Reiki at a local Farmer’s Market where someone asked me if I ever considered doing Spiritual Counseling. I returned to schooling and brought Spiritual Counseling into my Reiki Sessions. I returned for more schooling to learn about energy. As my training and skills expanded I became interested in opening a Wellness Center. I had a great desire to help others who, like myself, were looking for that “something more” in life. I opened my Lightworkers Gifts and Energy Healing Center. In the ten years I have walked my path I have learned much about many modalities in the metaphysical community. More than that, I have learned about myself – who I am and how I can help others. It is almost as though I am paying forward the guidance and love that several others offered to me as I began this journey.
I often hear others tell how they too feel as though synchronicity played a role when they were yearning for something unknown in their life. The stories are filled with enlightenment, self knowing, new talents, greater creativity and a desire to help others as they were helped. These stories are also often filled with joy, laughter and deep appreciation.
So how to get started? From what I observe and hear, people are still asking the age old question, “Who am I and why am I here?” When we begin to search, and because we have asked the question, our Higher Self, our God/Goddess or Spirit guides us to an amazing journey. In my opinion we are always on our path. When we resonate with others who are asking the same question, when we allow enlightenment and begin to have fun with this eye opening experience, our path appears before us! Would you like to be crystal clear on what your path is? October’s Special – an hour and a half Coaching Session for $75.00 (Wow! That is $25.00 off!).